About Blair

I'm a licensed and insured massage therapist who is passionate about helping you "Feel like your best self."

My journey into the world of massage began long before I became licensed in 2020. After recovering from a low back injury in high school, I discovered the profound healing benefits of massage. Looking back, with my deeper understanding of the body and the autonomic nervous system, I can now fully appreciate how massage, yoga, meditation, and a sense of safety facilitated my recovery.

I've always been interested in health and wellness, with a particular inclination towards holistic approaches. I managed a vitamin store for years, dedicating myself to studying and assisting people as much as possible. While incredibly rewarding, I yearned to help individuals on a deeper level, which led me to become a licensed massage therapist. I've had the privilege of working for a spa, a chiropractor, and a massage clinic, experiences that taught me a great deal and helped me discover how I can best help my clients feel positive change in their bodies.

My goal is to create long-term benefits for your mind and body so that you can move through life feeling your best. Whether you have specific, involved needs or are just looking for a more casual massage, I work with you to understand your goals. I believe that healing extends beyond our sessions, which is why I often give my clients simple "homework"—small, day-to-day practices that help you maintain your well-being. My experience as a yoga practitioner for over 15 years also informs my holistic approach.

In my practice, I often use Gua Sha to aid in scar tissue alignment and reduce muscle tension. I also specialize in Craniosacral Therapy (CST), a gentle and non-invasive technique that I first experienced as a client and student. It was so profoundly relaxing and beneficial that I knew I had to offer it to others. CST focuses on the subtle movements within your craniosacral system—your brain, spinal cord, and surrounding membranes—to release tension and promote overall healing. It’s an excellent treatment for anyone dealing with stress, anxiety, sleep disorders, migraines, TMJ, or concussion recovery.

Hello, I'm Blair Rooney, owner and founder of Being Well Massage.

My Approach